Living Library
Healthy Living Links Feature
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MS in Focus: Healthy Living
http://www.MSIF.org
In this issue of the Multiple Sclerosis International Federation’s magazine the topic of
healthy living is examined. The editor says that ‘healthy living can have many different meanings’
and this issue tries to examine a few of these. There are articles that cover making nutritional
choices, staying active, pet therapy, choosing fitness, travel and preventative health. These
magazines are always packed full of information and well worth reading.
What is Wellness?
http://www.mstrust.org.uk
An article from the MS Trust’s Magazine Open Door that looks at wellness and MS. It examines
what wellness means, particularly in terms of exercise, stress and nutrition. The aim is to provide
a brief outline on the scope of wellness allowing you to discuss the details with a health
professional.
Living with MS: A wellness Approach
http://www.amazon.co.uk
An American book based on a study on how to take care of yourself by maximising your health.
It answers questions such as can exercise change the course of the disease, should a person with MS
avoid stress, can massage alleviate pain and is smoking detrimental to MS? This page will allow you
to read further details and order the book from Amazon.
Healthy Living with MS
http://www.nationalmssociety.org
This is a section of the American MS Society’s website. It has articles, webcasts and links
on all areas of healthy living including exercise, wellness, diet, preventative care and health
issues for men and women.
The information and reference materials contained in this page are intended solely for the information of the reader. They should not be used for treatment purposes, but rather for discussion with the patient's own physician. MSActiveSource.co.uk (maintained by Vision360 Limited) does not control or edit these pages and can therefore not assume responsibility for their content. All visitors to the site agree to read and abide by the complete terms of the legal disclaimer.